T-5020 Fitness Interval Timer, Multi-Functional Training Timer with Pacer Black

Stay focused on pace and count instead of the session time with the Interval Pacer Mode. Run a pacer and timer in sequence for your set rounds. Research shows rhythm-based training boosts endurance, reduces fatigue, and maximizes performance.
If you prefer to focus on workout duration, Interval Timer Mode runs two intervals in sequence, repeating up to 199 times. It helps structure your workout efficiently while improving endurance with each cycle.
Each mode can be set to AUTO, which continuously repeats one interval or pacer up to 99 times. Beep/Vibration Notification; alarm duration can be set for one, three, five, or seven seconds.